Competitive

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Training Times for Competitive squad:

Monday 06:30 – 08:30 pm
Tuesday 06:30 – 08:30 pm
Wednesday 06:30 – 08:30 pm
Friday 06:30 – 08:30 pm
Saturday 07.00 - 09.00 am
Sunday 04:00 – 06:00 pm

North Tyneside's competitive squad is designed to take swimmers to the highest level possible. With a combination of both land and pool work, our coaches and swimmers work together to achieve results in the swimming career.

Swimmers will be expected to swim all bar one of the sessions above and be committed to the sport itself, this is squad for NER and National potential.



Training to Compete

Training Times for Training to Compete:

Tuesday 06:30 – 07:30 pm
Wednesday 07:00 – 08:30 pm
Friday 06:30 – 08:30 pm
Sunday 04:00 – 06:00 pm

Training to Compete is for those swimmers who are either too young to attend competitions or for those who are not quite ready to be in the advanced section and too compete at galas. This squad works to improve the technique and stamina of the swimmers so that they can progress easily throughout the stages in the club.

Development Squad

Entry requirements: Completion of Stage 7 of the Learn to Swim Framework

Training Days:

Tuesday 6.45pm-7.45pm
Wednesday 7.00pm-8.30pm
Friday 7.00pm-8.30pm
Sunday 4.00pm-6.00pm


The Development Squad of NTSC is all about fine tuning the swimmers strokes, developing further from what they have learnt during the first stages of swimming lessons. The squad will be working towards Stages 8, 9 and 10 (Competitive Swimming) of the Learn to Swim Framework.

Training will prepare swimmers to competitive swimming in a fun and engaging environment. They will have the opportunity to complete various awards such as, Distance, Challenge, Dive Starts and Stroke Awards. Most importantly, swimmers are encouraged and supported to their individual needs and training is delivered in a positive and friendly environment.

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